BABY BOUNCE WORKOUT

WEDS | MAR 12 – APR 30 | 10 AM | BABY BOUNCE | A GROUP FITNESS TIME FOR CAREGIVERS, THEIR BABIES & PRESCHOOLERS!

Callista Wesner, M.S. Exercise Science, hosts fun, friendly fitness! A variety of adult/child sizes, ages and abilities will be supported with a range of options and instruction. Keep the good energy going! Resource cards outlining each workout plus a QR code to a YouTube video are also provided.

Participants can expect to be active for about 20 minutes through each week’s unique content. The goal is to involve children safely in the action as long as they remain interested. If children need a break from the fitness session library staff will engage them in activities in the Romper Room allowing adults to continue. Stick around afterward for a healthy snack, camaraderie, and STAY & PLAY in the Romper Room!

All participants, adults and children, must have a liability waiver completed in advance. Waivers are available for pick up at the library or via the library website. After Baby Bounce all are welcome to STAY & PLAY in the Romper Room.