JANUARY 8 Babies, Birth, & Beyond: Nutrition – preconception, pregnancy, and post-partum
Babies, Birth & Beyond: Parenting Support Group
Ripon Public Library, in partnership with Joyful Birth Services and Advanced Physical Therapy and Sports Medicine, is proud to announce Babies, Birth & Beyond: a parenting support group. Babies, Birth & Beyond aims to create a safe, encouraging environment for caregivers of children of all ages, where they can explore a variety of parenting techniques, learn to engage with their children, and find support from their peers. A new parenting topic will be explored each month, with a dedicated time for Q&A and discussion. Children welcome. Learn and grow with us at the library on the second Wednesday of the month at 6:30 P.M.:
January 8: Nutrition – preconception, pregnancy, and post-partum
Nutrition can be an overwhelming topic, yet so vital to the health and well-being for both baby and parent. Learn tips and tricks to assist with first trimester nausea, reasoning for nutritional recommendations throughout pregnancy in addition to recommendations prior to conception.